If you or your child has ever dealt with painful, swollen bumps under the arms, you’re not alone. Armpit boils can be alarming—especially when they keep coming back. And while it might be tempting to reach for a harsh antibacterial cream or chemical-heavy treatment, there's a more natural way to heal.

At Play Pits, we believe the body is always sending signals. When you notice boils or irritation under the arms, it’s often your lymphatic system asking for help—not more chemicals.

Let’s break down what’s really going on and how a simple daily technique called The Big 6 can help you or your little one detox and stay bump-free.

What Causes Armpit Boils in Kids and Adults?

Armpit boils (also called underarm abscesses) are painful, pus-filled bumps that develop when hair follicles or sweat glands get blocked and infected. They’re especially common in areas like the underarms where sweat, bacteria, and toxins tend to build up.

Common triggers include:

• Clogged pores from conventional deodorants or antiperspirants
  
  

• Sweat buildup and poor hygiene (especially after sports or hot days)
  
  

• Hormonal shifts like puberty, periods, or postpartum changes
  
  

• A sluggish lymphatic system, which slows the body’s ability to flush out waste
  
  

If you’ve ever searched for “how to get rid of armpit boils naturally” or “why does my deodorant cause underarm bumps?”, you’re likely dealing with one of the above.

Why Your Lymphatic System Could Be the Culprit

Your lymphatic system acts like your body's personal trash removal service. It flushes out waste, toxins, and bacteria. But here’s the catch—it doesn’t have a pump. That means it needs your help to stay moving.

When your lymph system gets stagnant, toxins start to pile up, especially in areas with high sweat gland activity like the underarms. The result? Inflammation, clogged pores, and painful boils.

Try This: The Big 6 Lymphatic Drainage Technique

Developed by Dr. Perry Nickleston, this self-massage technique helps stimulate lymphatic flow and reduce congestion in the body—no fancy tools required.

Here’s how to do it:

Do each of these moves for 10–20 seconds, using gentle circular or tapping motions:

1. Above Collarbone: Lightly tap or massage above your collarbones—this is a key drainage point.
   
   

2. Underarms: Gently rub under each arm where your lymph nodes sit.
   
   

3. Stomach Area: Massage clockwise around your belly button to stimulate gut-based lymph flow.
   
   

4. Groin: Rub along the inner thigh near the crease to help flush lower body toxins.
   
   

5. Behind Knees: Tap or massage behind both knees to support circulation.
   
   

6. Ankles: Finish with gentle taps around the inner and outer ankles.
   
   

Do this once a day—morning or night—and always follow up with water. Hydration is key to flushing out what your body releases.

Clean Up What Goes On Your Body, Too

Doing all the detox work in the world won’t help if you’re still applying harsh chemicals under your arms. Many conventional deodorants contain aluminum, parabens, and synthetic fragrances that clog pores and mess with your natural detox process.

That’s where Play Pits comes in.
Our deodorants are:

• Gentle enough for kids, powerful enough for parents
  
  

• Made with ingredients like lemon, apple cider vinegar, and kaolin clay
  
  

• Free from aluminum, parabens, and artificial fragrances
  
  

Whether your child’s gearing up for a soccer game or you’re heading into a long day of meetings, Play Pits has your back (and your pits).

Your Pit Detox Plan

If you want to prevent armpit boils naturally, start here:

• Do The Big 6 lymphatic massage daily
  
  

• Switch to a clean, natural deodorant like Play Pits
  
  

• Drink water throughout the day to help your body flush toxins
  
  

• Avoid known triggers like stress, refined sugar, and synthetic skincare products
  
  

Real Talk: You Can Heal Naturally

Your underarms don’t have to be a source of stress or discomfort. With a little awareness, the right products, and a gentle daily detox routine, you can help your body stay balanced and bump-free.

Want more clean living tips and holistic hygiene solutions?
Download our free Ebook “What You Eat = How You Smell” for 5 more recipes to support your detox from the inside out.

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