Your Body Smells Like What You Feed It

Let’s be real—staying fresh isn’t just about what you put on your body. It’s also about what you put in it.

At Play Pits, we know firsthand that natural deodorant works best when paired with a healthy, intentional lifestyle. That’s why we created “What You Eat = How You Smell”, a free E-book filled with simple, clean recipes designed to support your body from the inside out.

To give you a taste (literally), here’s one of our favorite recipes from the E-book that’s easy to make and super refreshing, especially as the weather warms up.

Citrus Detox Water Recipe
This hydrating blend supports your body’s natural detox process, helping to flush out odor-causing toxins so you can feel good and smell great—naturally.

What You’ll Need:

• 1 lemon (sliced)
  
  

• 1 orange (sliced)
  
  

• 1 lime (sliced)
  
  

• A few fresh mint leaves
  
  

• 1 liter of water
  
  

How to Make It:
Add all ingredients to a pitcher or large mason jar. Let it infuse in the fridge for at least an hour. Sip throughout the day for max benefits.

Why It Works:
Citrus fruits are packed with vitamin C and support digestion, two important keys to fighting odor from the inside. Mint is naturally antibacterial and helps keep things fresh (literally and figuratively).

Get the Full Smell-Good Routine

This is just one of six natural recipes inside our free E-book "What You Eat = How You Smell." From detoxifying salads to gut-friendly snack ideas, we’re giving you everything you need to build a freshness routine that starts from within.

Download the free E-book here and discover 5 more recipes your pits (and your people) will thank you for.