Looking for a fun, refreshing, and health-boosting snack? This Dragon Fruit Salad is perfect for hot summer days, a quick lunch, or even a light dessert. It’s loaded with flavor, has a touch of sweetness from honey, and offers a surprising spice kick from cinnamon. Plus, it's packed with the health benefits of dragon fruit!
Ingredients:
- 2 cups of sliced dragon fruit (vibrant pink or white, depending on your preference)
- 1 cup of mixed fruits
- 1 tsp of cinnamon
- 1 tbsp of honey (adjust to taste)
- Juice from half a lemon
Directions:
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Prepare the fruits: Slice your dragon fruit into bite-sized cubes and mix it with your favorite fruits. Choose a variety of fruits to add texture and color to your salad.
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Add a sweet touch: Drizzle the honey over the fruit mixture, giving it a gentle stir to evenly coat the fruits.
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Spice it up: Sprinkle a light dusting of cinnamon over the salad. This adds a subtle warmth and flavor contrast to the sweetness of the fruits.
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Finish with freshness: Squeeze the juice from half a lemon over the salad to balance the sweetness and add a refreshing zing.
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Chill & serve: For best results, let the salad chill in the fridge for 10-15 minutes to allow the flavors to blend. Serve cold and enjoy!
Health Benefits of Dragon Fruit:
Dragon fruit is not only a feast for the eyes, but it’s also packed with essential nutrients. Rich in antioxidants like vitamin C, dragon fruit helps boost your immune system, fight inflammation, and promote glowing skin. It’s also a good source of fiber, aiding in digestion and helping you feel fuller longer.
This Dragon Fruit Salad is perfect for anyone seeking a naturally sweet treat without the guilt. Try it out today, and let us know what fruit combos you pick!
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